According to the American Heart Association there are 9 major risk factors for coronary heart disease (CHD). 3 of the risk factors are not modifiable (age, gender, and genetics), but the remaining 6 (smoking, high blood pressure, high blood cholesterol, diabetes, being overweight or obese, physical inactivity) are. Weight loss can affect 4 of those 6 modifiable risk factors.
According to the International Journal of Obesity and Related Metabolic Disorders reducing your weight even by 10 pounds can significantly decrease your risk factors for coronary heart disease. A sustained decrease in weight can,
1. Lower your cholesterol.
2. Lower your triglycerides
3. Lower your blood pressure.
4. Lower your insulin levels
5. Decrease your waist to hip ratio (decrease your weight)
Jacob and I have both decided to work on the modifiable risk factors by dumping the extra pounds we don't need. We did some research have decided to use ONE24 products in conjunction with a healthier diet. We have decided that the way these products work just makes sense. The way Natralean help with weight-loss (decreasing insulin resistance) is a healthy way to dump extra pounds and improve our cardiovascular health.